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Tips on How to Get Longer Healthy Hair in Just a few Weeks with RICE WATER treatment!

If you’re looking for a way to grow your hair longer and healthier, then the secret is rice water. Rice contains many vitamins and minerals that are essential for healthy hair such as vitamin B1, which promote hair growth and prevents protein deficiency.

The high levels of Vitamin E in fermented rice water can have such a significant impact on the pH levels of hair that it provides elasticity and health to each strand.

Rice water can be used as an effective cleansing agent for oily scalps because it has anti-bacterial properties that remove excess oil without stripping away natural oils or drying out the scalp. Best of all, this treatment only takes about 10 minutes!

Without further ado, get ready, and let’s deep dive into rice treatment for natural hair growth!

How Long Does It Take For Rice Water To Grow Your Hair?

The use of rice water is one of those ‘hacks’ that are always in the news for their results. The use is a result of constant cell regeneration and therefore consistent growth.

A commend question I get asked is “how long does it take for rice water to grow your hair?”, however, the answer can vary.

Healthy hair grows without the use of products or treatments at a rate of one to two inches each month. Rice water strengthens and enriches hair. This enables the natural growth process to occur more readily.

It is important to understand that rice water doesn’t lengthen hair strands, but rather makes your hair healthy. Once the hair becomes healthy, hair grows as a result. The effects on your hair’s health are visible within a week, and after two weeks some people will see the first signs of growth.

The process is most often used for hair loss, but it also helps with color repair in your locs. It can help to restore protein levels which are depleted by chemical processes that happen during coloring or perming one’s hair.

The rice remedy promotes healthy hair growth in both men and women. Keep in mind there is no difference in the amount of time it takes to see signs of growth between genders.

How To Make Rice Water for Hair Care

In order to make rice water, you need to extract the rice starches from the rice grains. Since you’re just extracting the starches, it doesn’t really matter what kind of rice you use.

If you regularly eat rice, just use the water from rinsing or pre cooked rice. If not, you can buy cheap rice at any grocery store. Making rice water is about as simple as making rice itself, though it is not the same exact process.

Keep in mind there are many rice fluid recipes out there, and some will have you add herbs or even salt to the water. However, this article only discusses rice water as it is most commonly made with no additional ingredients.

There are two main methods when preparing rice water for hair growth…

Boiling Method

Many people prefer the boiling method because it can help in starch extraction. However, the rice water will likely come out more grainy.

Once you’ve boiled that water, pour it over the uncooked rice, stir, and then let it sit. By boiling water, it will not only extract the water-soluble nutrients from rice but also break down some of the long, hard-to-digest starches. This can make them easier for hair follicles to access and then use these important ingredients in hair growth.

Remember, the boiled rice liquid is hot and should be used until after it has cooled. Using hot rice fluid could cause irritated skin like hair follicle damage or worst hair loss.

Soaking method

The second method of preparing rice water for hair treatment is soaking. Add a cup of rice to about two cups of water and soak the mixture for one hour before straining it into a clean bowl for use.

This homemade recipe of soaking also extracts the vitamins and minerals from the rice to help hair grow. The soaked rice water should be stored in a jar or spray bottle for up to two days.

Note, you should store rice water away from direct sunlight and heat sources. I caution this because the rice mixture will ferment at a rapid pace and cause a foul smell. Don’t worry, we will talk more about fermentation and smells later in the article.

Soaked rice and boiled rice technique

Both methods of making rice liquid are effective in healthy hair growth. The only difference is you can use the soaked rice water immediately whereas, you’ll have to wait for the boiled rice water to cool.

Pre-made rice water

The chebe pre-made fermented rice water for your hair that you can buy on amazon is perfect if you’re lazy or don’t quite feel comfortable making the hair growing remedy yourself.

 

The Benefits of Using Rice Water on Your Hair

There is a fair amount of anecdotal evidence claiming numerous benefits to using rice remedy water, including before and after photos. Most beauty bloggers writing about this topic reference an article from the International Journal of Cosmetic Science.

The article references hair care techniques from the Heian period. The remedy was believed to reduce hair breakage and increase elasticity.

The study is most likely an anecdotal report, rather than an experiment conducted in a controlled test environment.

There is no actual scientific evidence I could find that supported the claim, so we can only use anecdotal evidence. Here are some of the benefits of rice water regimen:

• Hair breakage reduction
• Hydration and elasticity increase
• Shine, volume, texture improvement.

Another benefit is Vitamin E from the rice water is known to turn frizzy, damaged hair into soft, healthy locs.

Fermented rice liquid has antifungal properties which can help with dandruff and eliminate it. The natural way to reduce dandruff and remove impurities from the scalp, so it can help to grow hair healthier and faster.

Rice water washes are most often used for hair loss and removing build-up in locks. It also helps restore protein levels depleted by chemical processes that happen during coloring.

Why Does Rice Water Work?

The International Journal of Cosmetic Science published an article about the benefits of using rice water in human hair in 2010. Rice water contains vitamins B and C, which are terrific for hair.

It also contains amino acids and antioxidants, which can help detox your hair. The greater hair elasticity you have, the less breakage you will have in your hair, especially for people who like to style their hair in different ways.

In addition, there is also ample evidence that the liquid is good for your scalp, especially if your scalp is dry. The reason rice water work so well is because it contains aminodextrin, which is a type of carbohydrate that has hygroscopic qualities.

Protein Overload and Protein Treatment:

If you are using protein treatments in your hair or if you have an overload of protein in your diet, then rice remedy can help restore the elasticity to your hair by restoring hydration to the cuticle, which is where hair becomes stronger.

Protein overload:

It can be hard to understand how much protein your body needs without a proper diet plan or an experienced physician’s help… But it isn’t impossible. If you have a high-protein and low-fat diet with too many eggs for breakfast, then rice treatment for hair will assist and promotes hair growth.

Some people claimed rice water for hair growth results 1 week as a result of the protein overload.

Protein Treatment:

When rice water treatments are accompanied by regular head massages it increases blood flow. This will result in stronger hair this is especially beneficial for people with thick hair texture. Protein treatments, as the name implies, are used to build up the protein in your hair.

When should the rice water hair care routine be done?

Most rice water advocates recommend using rice treatment as a pre-or post-shower.

Some people claim that one can wash their hair with it like they would use shampoo, and then rinse out after two to 10 minutes.

Washing hair in this manner may only work well for those with oily scalp issues since the soap would not penetrate past dandruff on and into the scalp. Dandruff and excessive scalp oil are the two most common hair problems that rice water can address.

Others recommend sectioning the hair and using a few drops of rice water before your hair rinse after shampooing. People with curly hair can expect their healthy hair grows a lot faster.

The rice water is a hair care routine that can bring many benefits for people who want to improve their appearance, vitality, and strength.

Fermented rice water vs plain rice water which works better for your hair?

The comparison between regular rice water and ferment rice water is always been discussed in the hair care industry. Fermented rice water is said to be more beneficial than regular rice water, because of its higher antioxidant properties.

The rice starch in plain and aged rice liquid both contain vitamins. As a result, increase hair length and overall hair health.

Types of starchy water

White rice fluid

Water from white rice contains no color… It is recommended for hair that has been treated with color because it will not alter the color or chemical composition of your hair as other types of rice fluid might.

Brown rice liquid

Brown rice is more nutritious than white rice, so it makes sense that brown rice fluid treatment would be healthier for hair too. The brown rice produces a much softer consistency than its counterparts and the nutrients from this grain can seep into the liquid quicker.

With all these benefits of using fermented and plain rice water on your hair, it is hard to decide which you should use. But both types of rice water have shown to be beneficial in combating hair damage and stimulating hair growth so experiment with both!

Best rice water treatment for hair growth!

It looks like we have a serious debate on our hands… Which liquid combination of boiled vs soaked and brown rice vs white rice is best for your hair?

As we know the rice treatment for natural hair benefits is abundant and can get you more than just “about half an inch” of hair growth… Through my research and extensive experiments, I found that boiled brown rice remedies produced the most hair growth and enhanced hair vitality.

When you add fermentation into the mix the beauty benefit in the hair drastically increases!

Consistency

In order for your hair to grow long, you must use consistent treatments every other week in conjunction with healthy eating habits. This will include maintaining a balanced diet of protein-rich foods such as egg whites or salmon.

If you want your hair to maximize the beauty benefits of rice treaments you should also use a natural hair mask every other day with ingredients such as coconut oil or avocado oils.

Grow hair faster by limiting friction

To improve hair growth, you should reduce surface friction in your hair to limit hair breakage.

Some of the ways of reducing surface friction in your locs include limiting the usage of tight durags, cotton bonnets, and tight hats. Curly hair types are the most susceptible to friction breakage because of the nature of their textures.

Instead, consider wearing stocking caps, satin bonnets, shower cap, and snap caps, or bigger ball hats. This will reduce friction and help in hair growth. You can also wear longer in protective hairstyles braids or locs.

Rice Water FAQs

Here are some frequently asked questions to consider when using rice water to grow hair:

Does rice water go bad?

The rice water can last up to five days if stored in a refrigerator after every usage. However, it will go bad early when left at room temperature. I should point out that it does not contain any added preservatives and is a natural product.

What is the pH level of rice water?

The average pH level for rice water ranges from about five to eight. Rice fluid has a high alkaline content, which can be used as an effective hair treatment by adding lemon juice and apple cider vinegar to increase its acidic or “sour” nature.

How long is rice water good for?

One question most people wonder is how long will the organic rice water last… The answer depends on how diluted and often it is used. The rice treatment for hair could be stored in a jar or glass bottle with a lid top at room temperature in an area away from sunlight. It can be consumed immediately, or over the course of four to five days.

The older the solution, the more concentrated so you may need to refrigerate the fermented water to slow the processes.

What is the rice water challenge?

The rice water challenge is a haircare trend, where you take a small amount of rice fluid and massage it into your scalp. Afterward, you wash off the starch with clean water. Rice water challenge was made popular by vlogger Jaazz Mary, who did it for a week and her hair grew an inch!

The Challenge:

You will need: Fermented rice liquid, clean cotton ball or microfiber cloths

You can do this challenge for a week, like in Jaazz Mary’s video! We recommend doing it at least once per month as a preventative measure against hair loss and breakage.

Why is this challenge effective?

The high levels of amino acids in rice promote healthy hair growth by creating new protein strands that replace old ones over time. Rice also contains vitamin B complex which helps increase blood flow to the scalp.

How often should you use rice water?

In warm water, the rice will release amino acids, which help to clean hair and can also rejuvenate color treated hair.

If you want rice water rinse, you can use it before or after shampooing and conditioning. You can do this once a day or once a week. You will not need to change your hair washing schedule to use the hair growth remedy.

Do you put rice water on wet or dry hair?

The rice water rinse is typically applied to the hair as a final rinse, after washing with your regular shampoo. The water softens the hair shaft and helps it retain moisture.

In other words, it is better to use rice water on wet hair than on dry hair. When you wet your hair, it forms a protective layer around the outside of each strand. This helps reduce breakage and split ends because water strengthens hair shafts.

Does rice water prevent GREY hair?

If you are starting to go grey, you may want to consider adding a rice treatment for hair into your regimen. The amino acids in the fermented liquid can help prevent greying, and it also strengthens roots and promotes hair growth.

• Rice water is high in B vitamins such as biotin which may be helpful when trying to stop or slow down greys from appearing on our head.
• Rice hair treatment is also a great hair mask that can add moisture and luster to brittle, dry strands.
• Fermented rice water contains amino acids that are important for preventing hair loss and promoting new growth in the follicles.

If you are looking for an easy way to try fermented rice remedy as your next natural hair mask, add a tablespoon to your next hair wash.

Does rice rinse water smell bad?

Water from fermented rice smells bad. Rice remedy liquid doesn’t smell bad, but when making rice water the fermented part creates a pungent odor that some people might not like. Here are two ways to make your rice water smell better:

Use fruit to give it a sweet-smelling scent

• Lemon peel
• Orange peel
• Peppermint oil

These few items could help your rice hair treatment smell better and also give it some health benefits.

Keep in mind that the fermentation process of making rice water is what creates the scent so don’t be alarmed if your fermented or not yet fermented rice water has a pungent odor to it!

Can you mix rice water with oil?

Yes, adding a few drops of essential oil such as rosemary or lavender will eliminate the sour smell. However, it is worth mentioning that there are some risks and side effects from using ‘fermented rice rinse’ on your hair without knowing what concentration of ingredients has been used in making this rinse.

In addition to the risks that have been mentioned, it is also worth mentioning that if you use oil in your rice water mixture then this can cause a build-up on your scalp and hair strands. This may lead to some side effects such as: oily-looking scalp, greasy hair, or acne breakouts!

I should also mention combining rice water with castor oil and scented hair moisturizer could also reduce bad smells and soften coarse hair.

Conclusion

Rice water is a traditional Japanese remedy that can be used to help your hair grow. It’s also an easy, inexpensive way to add nutrients back into your locs without having to make any lifestyle changes!

Save the water next time you’re cooking rice for dinner-you’ll love how soft and silky your hair will feel after just one use.